{"id":1387,"date":"2026-06-27T06:00:00","date_gmt":"2026-06-27T10:00:00","guid":{"rendered":"https:\/\/www.osteoatmcdion.ca\/osteopath-or-kinesiologist\/"},"modified":"2026-06-27T06:03:42","modified_gmt":"2026-06-27T10:03:42","slug":"osteopath-or-kinesiologist","status":"publish","type":"post","link":"https:\/\/www.osteoatmcdion.ca\/en\/osteopath-or-kinesiologist\/","title":{"rendered":"Osteopath or kinesiologist: Who should you see?"},"content":{"rendered":"\n<p class=\"has--font-size\">You\u2019re not entirely sure what an osteopath does. However, you understand that osteopathy is a gentle, complementary approach that views the entire body as a series of interconnected systems. Now, you have a sports injury. Should you make an appointment with a sports osteopath on the Plateau-Mont-Royal, like me, or should you see a kinesiologist?   <\/p>\n\n<p class=\"has--font-size\">I asked Antoine Valois-Fortier, a kinesiologist and head coach at Judo Canada, to team up with me to explain the differences between osteopathy and kinesiology.  <\/p>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Read this article, or check out the FAQ:<\/h2><nav><ul><li class=\"\"><a href=\"#faq-question-1777917062178\">Do you need a doctor&#8217;s referral to see an osteopath or a kinesiologist?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1777917214930\">Do insurance companies cover osteopaths and kinesiologists?  <\/a><\/li><li class=\"\"><a href=\"#faq-question-1777917312995\">How long does it take to see results from osteopathy and kinesiology?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1777917617569\">Can you see an osteopath and a physical therapist at the same time?  <\/a><\/li><li class=\"\"><a href=\"#faq-question-1777917660398\">Who should I see (an osteopath or a physical therapist) for a sports injury?  <\/a><\/li><li class=\"\"><a href=\"#faq-question-1777920612551\">Where can I see an osteopath or a kinesiologist in the Plateau-Mont-Royal area?<\/a><\/li><\/ul><\/nav><\/div>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_3924db-7d, .wp-block-kadence-advancedheading.kt-adv-heading1355_3924db-7d[data-kb-block=\"kb-adv-heading1355_3924db-7d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_3924db-7d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_3924db-7d[data-kb-block=\"kb-adv-heading1355_3924db-7d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_3924db-7d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_3924db-7d[data-kb-block=\"kb-adv-heading1355_3924db-7d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1355_3924db-7d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_3924db-7d\">Osteopathy or kinesiology? Short answer. <\/h2>\n\n<p class=\"has--font-size\">Are you experiencing pain or stiffness that just won&#8217;t go away? An osteopath is a good choice. Do you need to work on restoring your range of motion while recovering from an injury? A kinesiologist is a good choice.     <\/p>\n\n<p class=\"has--font-size\">But in many cases, it&#8217;s best to do both: osteopathy helps you relax, and physical therapy helps you build strength.<\/p>\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-image-fill-element\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\" id=\"marie-claude-dion-b-sc-cat-c-d-o\">Marie-Claude Dion, B.Sc., CAT(C), D.O.<\/h3>\n\n\n\n<p class=\"has--font-size\">  An osteopath who has been a member of Ost\u00e9opathie Qu\u00e9bec since 2017 and a certified athletic therapist since 2004.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has--font-size\"><em>I use my hands to feel, locate, and release blockages in your body\u2014in your muscles, internal tissues, joints, and even your internal organs.  <\/em><\/p>\n<\/blockquote>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"596\" height=\"793\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/marie-claude-dion.jpg\" alt=\"Osteopathy and athletic therapy Marie-Claude Dion\" class=\"wp-image-406 size-full\" style=\"object-position:50% 27%\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/marie-claude-dion.jpg 596w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/marie-claude-dion-225x300.jpg 225w\" sizes=\"(max-width: 596px) 100vw, 596px\" \/><\/figure><\/div>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"408\" height=\"612\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/antoine-valois-fortier.webp\" alt=\"Antoine Valois-Fortier\" class=\"wp-image-1356 size-full\" style=\"object-position:48% 22%\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/antoine-valois-fortier.webp 408w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/antoine-valois-fortier-200x300.webp 200w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading has--font-size\" id=\"antoine-valois-fortier-kinesiologue-et-entraineur-en-chef-de-judo-canada\">Antoine Valois-Fortier  <\/h3>\n\n\n\n<p class=\"has--font-size\"><a href=\"https:\/\/judocanada.org\/staff\/\" rel=\"nofollow noopener\" target=\"_blank\">Kinesiologist and Head Coach of Judo Canada<\/a><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has--font-size\"><em>Kinesiologists use movement and therapeutic exercise as tools for assessment and rehabilitation.  <\/em><\/p>\n<\/blockquote>\n<\/div><\/div>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_0c2b64-04_0, .wp-block-kadence-advancedheading.kt-adv-heading1355_0c2b64-04_0[data-kb-block=\"kb-adv-heading1355_0c2b64-04_0\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_0c2b64-04_0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_0c2b64-04_0[data-kb-block=\"kb-adv-heading1355_0c2b64-04_0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_0c2b64-04_0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_0c2b64-04_0[data-kb-block=\"kb-adv-heading1355_0c2b64-04_0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_0c2b64-04_0 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color has-theme-palette-2-background-color has-background\" data-kb-block=\"kb-adv-heading1355_0c2b64-04_0\"><br\/>In short, the two approaches (osteopathy and kinesiology) are complementary. As a client, your best choice depends on your problem, how far along you are in resolving it, and your goal.   <br\/><\/p>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_7, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_7[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_7[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_7[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1355_8e5e3c-4e_7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_7\">Quick Comparison<\/h2>\n<style>.kb-table-container1355_a617e4-d6{overflow-x:auto;}.kb-table-container .kb-table1355_a617e4-d6 th{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;}.kb-table-container .kb-table1355_a617e4-d6 td{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;}<\/style><div class=\"kb-table-container kb-table-container1355_a617e4-d6 wp-block-kadence-table\"><table class=\"kb-table kb-table1355_a617e4-d6\">\n<tr class=\"kb-table-row kb-table-row1355_91f1be-e8\">\n<td class=\"kb-table-data kb-table-data1355_d53c55-65\">\n\n<p><\/p>\n\n<\/1355_d53c55-65>\n\n<td class=\"kb-table-data kb-table-data1355_1fe0d3-fa\">\n\n<p><strong>Osteopath<\/strong><\/p>\n\n<\/1355_1fe0d3-fa>\n\n<td class=\"kb-table-data kb-table-data1355_d78b12-f4\">\n\n<p><strong>Kinesiologist<\/strong><\/p>\n\n<\/1355_d78b12-f4>\n\n<td class=\"kb-table-data kb-table-data1355_dc54a6-e7\">\n\n<p><strong>Athletic therapist<\/strong><\/p>\n\n<\/1355_dc54a6-e7>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row1355_d313af-f1\">\n<td class=\"kb-table-data kb-table-data1355_9b20e1-19\">\n\n<p><strong>Main Approach<\/strong><\/p>\n\n<\/1355_9b20e1-19>\n\n<td class=\"kb-table-data kb-table-data1355_deaf79-3e\">\n\n<p class=\"has-theme-palette-8-background-color has-background\">Manual techniques: palpation, tissue and joint mobilization<\/p>\n\n<\/1355_deaf79-3e>\n\n<td class=\"kb-table-data kb-table-data1355_68b060-01\">\n\n<p>Movement, therapeutic exercise, activity prescription<\/p>\n\n<\/1355_68b060-01>\n\n<td class=\"kb-table-data kb-table-data1355_eec9ad-92\">\n\n<p class=\"has-theme-palette-8-background-color has-background\">Manuals, exercises, field operations<\/p>\n\n<\/1355_eec9ad-92>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row1355_78875a-2d\">\n<td class=\"kb-table-data kb-table-data1355_af5c0c-3b\">\n\n<p><strong>Training<\/strong><\/p>\n\n<\/1355_af5c0c-3b>\n\n<td class=\"kb-table-data kb-table-data1355_47491a-b3\">\n\n<p>5 to 6 years full-time<\/p>\n\n<\/1355_47491a-b3>\n\n<td class=\"kb-table-data kb-table-data1355_7d6079-d4\">\n\n<p class=\"has-theme-palette-8-background-color has-background\"><a href=\"https:\/\/admission.umontreal.ca\/programmes\/baccalaureat-en-kinesiologie\/\" rel=\"nofollow noopener\" target=\"_blank\">Bachelor of Science in Kinesiology <\/a><\/p>\n\n<\/1355_7d6079-d4>\n\n<td class=\"kb-table-data kb-table-data1355_3ffd89-83\">\n\n<p><a href=\"https:\/\/www.concordia.ca\/fr\/etudes\/programmes-de-1er-cycle\/therapie-sport.html\" rel=\"nofollow noopener\" target=\"_blank\">B.S. in athletic therapy <\/a>  + <a href=\"https:\/\/csme.org\/general\/custom.asp?page=CCATExamSitting#:~:text=C%2DCAT%20Examination%20Regulations&amp;text=The%20purpose%20of%20the%20Certification,area%20of%20Ontario%20Catastrophic%20determinations.\" rel=\"nofollow noopener\" target=\"_blank\">CAT(C) certification<\/a><\/p>\n\n<\/1355_3ffd89-83>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row1355_d05b76-fd\">\n<td class=\"kb-table-data kb-table-data1355_6aab51-29\">\n\n<p><strong>Professional Guidance<\/strong><\/p>\n\n<\/1355_6aab51-29>\n\n<td class=\"kb-table-data kb-table-data1355_0f22e1-15\">\n\n<p class=\"has-theme-palette-8-background-color has-background\"><a href=\"https:\/\/www.osteopathiequebec.ca\/fr\/\" rel=\"nofollow noopener\" target=\"_blank\">Osteopathy Quebec<\/a><\/p>\n\n<\/1355_0f22e1-15>\n\n<td class=\"kb-table-data kb-table-data1355_b77993-e5\">\n\n<p><a href=\"https:\/\/www.kinesiologue.com\/fr\/\" rel=\"nofollow noopener\" target=\"_blank\">Quebec Federation of Kinesiologists (FKQ)<\/a><\/p>\n\n<\/1355_b77993-e5>\n\n<td class=\"kb-table-data kb-table-data1355_17cff0-c3\">\n\n<p class=\"has-theme-palette-8-background-color has-background\"><a href=\"https:\/\/athletictherapy.org\/\" rel=\"nofollow noopener\" target=\"_blank\">Canadian Association of Athletic Therapists (CAST)<\/a><\/p>\n\n<\/1355_17cff0-c3>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row1355_c85222-13\">\n<td class=\"kb-table-data kb-table-data1355_70e5eb-8d\">\n\n<p><strong>When to See a Doctor First<\/strong><\/p>\n\n<\/1355_70e5eb-8d>\n\n<td class=\"kb-table-data kb-table-data1355_77f353-18\">\n\n<p>Pain, restrictions, and non-traumatic systemic imbalances<\/p>\n\n<\/1355_77f353-18>\n\n<td class=\"kb-table-data kb-table-data1355_670bc0-a3\">\n\n<p class=\"has-theme-palette-8-background-color has-background\">Rehabilitation, Prevention, Performance, Exercise-Based Rehabilitation<\/p>\n\n<\/1355_670bc0-a3>\n\n<td class=\"kb-table-data kb-table-data1355_86f67f-57\">\n\n<p>Acute Sports Injury, On-Field Emergency, Return to Play<\/p>\n\n<\/1355_86f67f-57>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row1355_dca17f-61\">\n<td class=\"kb-table-data kb-table-data1355_940265-50\">\n\n<p><strong>Insurance Receipts<\/strong><\/p>\n\n<\/1355_940265-50>\n\n<td class=\"kb-table-data kb-table-data1355_e2cd74-5b\">\n\n<p class=\"has-theme-palette-8-background-color has-background\">Yes (most private insurers)<\/p>\n\n<\/1355_e2cd74-5b>\n\n<td class=\"kb-table-data kb-table-data1355_b9fcaa-82\">\n\n<p>Yes (including CNESST, SAAQ, and IVAC)<\/p>\n\n<\/1355_b9fcaa-82>\n\n<td class=\"kb-table-data kb-table-data1355_9a5ddf-3f\">\n\n<p class=\"has-theme-palette-8-background-color has-background\">Yes (most)<\/p>\n\n<\/1355_9a5ddf-3f>\n<\/tr>\n<\/table><\/div>\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>I completed my training at the Coll\u00e8ge d\u2019\u00e9tudes ost\u00e9opathiques de Montr\u00e9al, which no longer exists. Training is now offered through UQAM\u2019s public microprogram for osteopaths, as well as through private programs. Osteopathy is in the process of gaining professional recognition.  <\/em><\/p>\n\n\n\n<p class=\"has--font-size\">&#8211; Marie-Claude Dion<\/p>\n<\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><\/blockquote>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_33, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_33[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_33\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_33 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_33[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_33\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_33 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_33[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_33\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1355_8e5e3c-4e_33 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_33\">Who Does What? The Differences Between Osteopaths and Kinesiologists.   <\/h2>\n\n<p class=\"has--font-size\">Simply put, an osteopath understands how your body <em>works, while <\/em>a kinesiologist understands how your body <em>moves<\/em>.  <\/p>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_34, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_34[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_34\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_34 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_34[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_34\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_34 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_34[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_34\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading1355_8e5e3c-4e_34 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_34\">Osteopaths<\/h3>\n\n<p class=\"has--font-size\">An osteopath works exclusively with his or her hands. He or she palpates (or \u201cmanipulates,\u201d as it\u2019s commonly called) your tissues. This might involve the mobility of a joint like the ankle, the flexibility of a fascia like the iliotibial band, the movement of the internal organs protected by the abdominal wall, or the rhythm of the skull as part of the \u201cflow\u201d while running.    <\/p>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_17f6cb-bc, .wp-block-kadence-advancedheading.kt-adv-heading1355_17f6cb-bc[data-kb-block=\"kb-adv-heading1355_17f6cb-bc\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_17f6cb-bc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_17f6cb-bc[data-kb-block=\"kb-adv-heading1355_17f6cb-bc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_17f6cb-bc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_17f6cb-bc[data-kb-block=\"kb-adv-heading1355_17f6cb-bc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_17f6cb-bc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_17f6cb-bc\">In short, osteopaths identify what isn&#8217;t functioning as expected within your body&#8217;s chains and systems. Their treatment is designed to help you regain your mobility so that your body can function properly.   <\/p>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_e2034a-bb, .wp-block-kadence-advancedheading.kt-adv-heading1355_e2034a-bb[data-kb-block=\"kb-adv-heading1355_e2034a-bb\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_e2034a-bb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_e2034a-bb[data-kb-block=\"kb-adv-heading1355_e2034a-bb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_e2034a-bb img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_e2034a-bb[data-kb-block=\"kb-adv-heading1355_e2034a-bb\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_e2034a-bb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_e2034a-bb\">(Kind of like tuning up your bike in the spring.)<\/p>\n<style>.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-1355_c917c8-29{margin:-5px;}.kb-gallery-type-grid.kb-gallery-id-1355_c917c8-29 .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-1355_c917c8-29 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-1355_c917c8-29 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-1355_c917c8-29 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-1355_c917c8-29 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"2\" data-columns-xl=\"2\" data-columns-md=\"2\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img decoding=\"async\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/osteopathie-technique-manuelle-mobilisation-2-montreal-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/osteopathie-technique-manuelle-mobilisation-2-montreal.jpg\" data-light-image=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/osteopathie-technique-manuelle-mobilisation-2-montreal.jpg\" data-id=\"1273\" class=\"wp-image-1273\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/osteopathie-technique-manuelle-mobilisation-2-montreal-768x1024.jpg 768w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/osteopathie-technique-manuelle-mobilisation-2-montreal-225x300.jpg 225w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/osteopathie-technique-manuelle-mobilisation-2-montreal-1152x1536.jpg 1152w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/osteopathie-technique-manuelle-mobilisation-2-montreal-1536x2048.jpg 1536w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/osteopathie-technique-manuelle-mobilisation-2-montreal.jpg 1800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img decoding=\"async\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/osteopathie-technique-manuelle-mobilisation-1-montreal-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/osteopathie-technique-manuelle-mobilisation-1-montreal.jpg\" data-light-image=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/osteopathie-technique-manuelle-mobilisation-1-montreal.jpg\" data-id=\"1271\" class=\"wp-image-1271\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/osteopathie-technique-manuelle-mobilisation-1-montreal-768x1024.jpg 768w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/osteopathie-technique-manuelle-mobilisation-1-montreal-225x300.jpg 225w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/osteopathie-technique-manuelle-mobilisation-1-montreal-1152x1536.jpg 1152w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/osteopathie-technique-manuelle-mobilisation-1-montreal-1536x2048.jpg 1536w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/osteopathie-technique-manuelle-mobilisation-1-montreal.jpg 1800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img decoding=\"async\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/traitement-fascias-soin-manuel-professionnel-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/traitement-fascias-soin-manuel-professionnel-scaled.jpg\" data-light-image=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/traitement-fascias-soin-manuel-professionnel-scaled.jpg\" data-id=\"1265\" class=\"wp-image-1265\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/traitement-fascias-soin-manuel-professionnel-768x1024.jpg 768w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/traitement-fascias-soin-manuel-professionnel-225x300.jpg 225w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/traitement-fascias-soin-manuel-professionnel-1152x1536.jpg 1152w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/traitement-fascias-soin-manuel-professionnel-1536x2048.jpg 1536w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/traitement-fascias-soin-manuel-professionnel-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img decoding=\"async\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/mobilite-thoracique-soin-manuel-professionnel-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/mobilite-thoracique-soin-manuel-professionnel-scaled.jpg\" data-light-image=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/mobilite-thoracique-soin-manuel-professionnel-scaled.jpg\" data-id=\"1261\" class=\"wp-image-1261\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/mobilite-thoracique-soin-manuel-professionnel-768x1024.jpg 768w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/mobilite-thoracique-soin-manuel-professionnel-225x300.jpg 225w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/mobilite-thoracique-soin-manuel-professionnel-1152x1536.jpg 1152w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/mobilite-thoracique-soin-manuel-professionnel-1536x2048.jpg 1536w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/mobilite-thoracique-soin-manuel-professionnel-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div>\n<p class=\"has--font-size\"><br\/>The osteopathic approach is holistic. In other words, your osteopath will identify a lack of mobility and assess whether this weakness has an impact on the rest of your body. That\u2019s their specialty: understanding that an ankle that doesn\u2019t move properly creates tension throughout the entire posterior muscle chain and causes iliotibial band syndrome when you run.    <\/p>\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>I like osteopathy because it helps relieve chronic or recurring pain, digestive and ENT issues, etc., as well as residual pain from trauma.  <\/em><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_e08536-68, .wp-block-kadence-advancedheading.kt-adv-heading1355_e08536-68[data-kb-block=\"kb-adv-heading1355_e08536-68\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_e08536-68 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_e08536-68[data-kb-block=\"kb-adv-heading1355_e08536-68\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_e08536-68 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_e08536-68[data-kb-block=\"kb-adv-heading1355_e08536-68\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_e08536-68 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_e08536-68\">&#8211; Marie-Claude Dion<\/p>\n<\/blockquote>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/DALL\u00b7E-2025-07-14-15.18.06-Minimalist-circular-logo-in-light-blue-for-an-osteopathy-service.-Inside-the-circle-a-calm-scene-shows-a-therapist-gently-placing-hands-on-a-patient.webp\" alt=\"osteopathy\" class=\"wp-image-394 size-full\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/DALL\u00b7E-2025-07-14-15.18.06-Minimalist-circular-logo-in-light-blue-for-an-osteopathy-service.-Inside-the-circle-a-calm-scene-shows-a-therapist-gently-placing-hands-on-a-patient.webp 1024w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/DALL\u00b7E-2025-07-14-15.18.06-Minimalist-circular-logo-in-light-blue-for-an-osteopathy-service.-Inside-the-circle-a-calm-scene-shows-a-therapist-gently-placing-hands-on-a-patient-300x300.webp 300w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/DALL\u00b7E-2025-07-14-15.18.06-Minimalist-circular-logo-in-light-blue-for-an-osteopathy-service.-Inside-the-circle-a-calm-scene-shows-a-therapist-gently-placing-hands-on-a-patient-150x150.webp 150w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/DALL\u00b7E-2025-07-14-15.18.06-Minimalist-circular-logo-in-light-blue-for-an-osteopathy-service.-Inside-the-circle-a-calm-scene-shows-a-therapist-gently-placing-hands-on-a-patient-768x768.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_38, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_38[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_38\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_38 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_38[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_38\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_38 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_38[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_38\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading1355_8e5e3c-4e_38 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_38\">Kinesiologists<\/h3>\n\n<p class=\"has--font-size\">Antoine is a specialist in human movement. His greatest strength lies in objectively assessing physical condition and prescribing targeted exercises to rehabilitate, strengthen, prevent injuries, or improve your performance. <\/p>\n\n<p class=\"has--font-size\">While Marie-Claude (me) works with my hands, a kinesiologist gets you moving. He has you move, measures your ability to perform various movements, identifies muscular imbalances, and designs a progressive program that you\u2019ll follow on your own or with him.   <\/p>\n\n<p class=\"has--font-size\">This is the right person to see for:  <\/p>\n\n<ul class=\"wp-block-list\">\n<li>rehabilitate a knee after an injury, with or following physical therapy;<\/li>\n\n\n\n<li>correcting one&#8217;s professional posture through exercise;<\/li>\n\n\n\n<li>to train for a sporting event or get back in shape after a long break;<\/li>\n\n\n\n<li>and help manage a chronic condition such as diabetes.  <\/li>\n<\/ul>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_56197a-d0, .wp-block-kadence-advancedheading.kt-adv-heading1355_56197a-d0[data-kb-block=\"kb-adv-heading1355_56197a-d0\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_56197a-d0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_56197a-d0[data-kb-block=\"kb-adv-heading1355_56197a-d0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_56197a-d0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_56197a-d0[data-kb-block=\"kb-adv-heading1355_56197a-d0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading1355_56197a-d0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_56197a-d0\">What about athletic therapists?  <\/h3>\n\n<p class=\"has--font-size\">If Antoine and I have managed to clearly explain the difference between osteopathy and kinesiology, you might now be wondering what an athletic therapist does.  <\/p>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_94e644-e8, .wp-block-kadence-advancedheading.kt-adv-heading1355_94e644-e8[data-kb-block=\"kb-adv-heading1355_94e644-e8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_94e644-e8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_94e644-e8[data-kb-block=\"kb-adv-heading1355_94e644-e8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_94e644-e8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_94e644-e8[data-kb-block=\"kb-adv-heading1355_94e644-e8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_94e644-e8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_94e644-e8\"><a href=\"https:\/\/www.osteoatmcdion.ca\/en\/athletic-therapy\/\" data-type=\"page\" data-id=\"100\">Athletic therapy<\/a> is a distinct profession, different from kinesiology and osteopathy. I\u2019m speaking about this without consulting a colleague because I\u2019m a certified CAT(C) athletic therapist. In fact, Antoine knows me from my time as the head athletic therapist for Judo Canada.    <\/p>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_6b2ced-89, .wp-block-kadence-advancedheading.kt-adv-heading1355_6b2ced-89[data-kb-block=\"kb-adv-heading1355_6b2ced-89\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_6b2ced-89 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_6b2ced-89[data-kb-block=\"kb-adv-heading1355_6b2ced-89\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_6b2ced-89 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_6b2ced-89[data-kb-block=\"kb-adv-heading1355_6b2ced-89\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_6b2ced-89 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_6b2ced-89\">Sports therapy, as some call it, focuses on the prevention, assessment, treatment, and rehabilitation of musculoskeletal injuries related to physical activity. I\u2019m in intervention mode, out on the field. So, the sports therapist handles sports emergencies, first aid, concussion management, and <em>immediate <\/em>return <em>to <\/em>play.    <\/p>\n<style>.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-1355_1de4cb-0b{margin:-5px;}.kb-gallery-type-grid.kb-gallery-id-1355_1de4cb-0b .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-1355_1de4cb-0b .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-1355_1de4cb-0b .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-1355_1de4cb-0b alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-1355_1de4cb-0b kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img decoding=\"async\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/vigilance_GrandSlamTokyo2025-1024x683.jpg\" width=\"1024\" height=\"683\" alt=\"\" data-full-image=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/vigilance_GrandSlamTokyo2025.jpg\" data-light-image=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/vigilance_GrandSlamTokyo2025.jpg\" data-id=\"1197\" class=\"wp-image-1197\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/vigilance_GrandSlamTokyo2025-1024x683.jpg 1024w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/vigilance_GrandSlamTokyo2025-300x200.jpg 300w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/vigilance_GrandSlamTokyo2025-768x512.jpg 768w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/vigilance_GrandSlamTokyo2025-1536x1024.jpg 1536w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/01\/vigilance_GrandSlamTokyo2025.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img decoding=\"async\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/therapie-sport-football.jpg\" width=\"604\" height=\"399\" alt=\"marie-claude dion therapeute du sport agreee intervention d\u00f9rgence football\" data-full-image=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/therapie-sport-football.jpg\" data-light-image=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/therapie-sport-football.jpg\" data-id=\"341\" class=\"wp-image-341\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/therapie-sport-football.jpg 604w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/therapie-sport-football-300x198.jpg 300w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img decoding=\"async\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/marie-claude-dion-volleyball-2.jpg\" width=\"862\" height=\"910\" alt=\"\" data-full-image=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/marie-claude-dion-volleyball-2.jpg\" data-light-image=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/marie-claude-dion-volleyball-2.jpg\" data-id=\"310\" class=\"wp-image-310\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/marie-claude-dion-volleyball-2.jpg 862w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/marie-claude-dion-volleyball-2-284x300.jpg 284w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/marie-claude-dion-volleyball-2-768x811.jpg 768w\" sizes=\"(max-width: 862px) 100vw, 862px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div>\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-image-fill-element\"><div class=\"wp-block-media-text__content\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>I can assess a sports injury, treat it manually, and help you prepare to return to your activity without having to refer you to another professional.<\/em><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_af4f22-f1, .wp-block-kadence-advancedheading.kt-adv-heading1355_af4f22-f1[data-kb-block=\"kb-adv-heading1355_af4f22-f1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_af4f22-f1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_af4f22-f1[data-kb-block=\"kb-adv-heading1355_af4f22-f1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_af4f22-f1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_af4f22-f1[data-kb-block=\"kb-adv-heading1355_af4f22-f1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_af4f22-f1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_af4f22-f1\"><em>But sometimes, I team up with professionals in other fields, such as kinesiologists.  <\/em><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_0753bb-ef, .wp-block-kadence-advancedheading.kt-adv-heading1355_0753bb-ef[data-kb-block=\"kb-adv-heading1355_0753bb-ef\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_0753bb-ef mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_0753bb-ef[data-kb-block=\"kb-adv-heading1355_0753bb-ef\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_0753bb-ef img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_0753bb-ef[data-kb-block=\"kb-adv-heading1355_0753bb-ef\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_0753bb-ef wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_0753bb-ef\">&#8211; Marie-Claude Dion<\/p>\n<\/blockquote>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"596\" height=\"793\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/marie-claude-dion.jpg\" alt=\"Osteopathy and athletic therapy Marie-Claude Dion\" class=\"wp-image-406 size-full\" style=\"object-position:51% 27%\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/marie-claude-dion.jpg 596w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/marie-claude-dion-225x300.jpg 225w\" sizes=\"(max-width: 596px) 100vw, 596px\" \/><\/figure><\/div>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_46, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_46[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_46\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_46 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_46[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_46\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_46 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_46[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_46\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1355_8e5e3c-4e_46 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_46\"><strong>Real-life examples:<\/strong> <br\/>When should you see an osteopath or a physical therapist?  <\/h2>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/closeup-of-a-person-with-hands-on-hips-wearing-striped-clothing.-20241922-1024x683.jpg\" alt=\"Close-up of a person with their hands on their hips, wearing striped clothing.\" class=\"wp-image-1362 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/closeup-of-a-person-with-hands-on-hips-wearing-striped-clothing.-20241922-1024x683.jpg 1024w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/closeup-of-a-person-with-hands-on-hips-wearing-striped-clothing.-20241922-300x200.jpg 300w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/closeup-of-a-person-with-hands-on-hips-wearing-striped-clothing.-20241922-768x512.jpg 768w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/closeup-of-a-person-with-hands-on-hips-wearing-striped-clothing.-20241922-1536x1024.jpg 1536w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/closeup-of-a-person-with-hands-on-hips-wearing-striped-clothing.-20241922-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>You have back pain.<\/strong>  It&#8217;s been going on for months. You don&#8217;t know why.   <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_22250b-9c, .wp-block-kadence-advancedheading.kt-adv-heading1355_22250b-9c[data-kb-block=\"kb-adv-heading1355_22250b-9c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_22250b-9c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_22250b-9c[data-kb-block=\"kb-adv-heading1355_22250b-9c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_22250b-9c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_22250b-9c[data-kb-block=\"kb-adv-heading1355_22250b-9c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_22250b-9c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_22250b-9c\">1) <a href=\"https:\/\/www.osteoatmcdion.ca\/en\/contact-clinic\/\" data-type=\"page\" data-id=\"65\">Make an appointment with an osteopath<\/a> to identify restrictions and restore mobility.  <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_23280b-9e, .wp-block-kadence-advancedheading.kt-adv-heading1355_23280b-9e[data-kb-block=\"kb-adv-heading1355_23280b-9e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_23280b-9e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_23280b-9e[data-kb-block=\"kb-adv-heading1355_23280b-9e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_23280b-9e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_23280b-9e[data-kb-block=\"kb-adv-heading1355_23280b-9e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_23280b-9e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_23280b-9e\">2) Work with a kinesiologist to correct your posture and improve motor control.  <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_2a7dd0-33, .wp-block-kadence-advancedheading.kt-adv-heading1355_2a7dd0-33[data-kb-block=\"kb-adv-heading1355_2a7dd0-33\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_2a7dd0-33 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_2a7dd0-33[data-kb-block=\"kb-adv-heading1355_2a7dd0-33\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_2a7dd0-33 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_2a7dd0-33[data-kb-block=\"kb-adv-heading1355_2a7dd0-33\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_2a7dd0-33 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_2a7dd0-33\">Making an appointment with both specialists can help you avoid a relapse.<\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-image-fill-element\"><div class=\"wp-block-media-text__content\">\n<p><strong>Your son sprained his ankle while playing soccer.<\/strong> <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_5f72c5-f9, .wp-block-kadence-advancedheading.kt-adv-heading1355_5f72c5-f9[data-kb-block=\"kb-adv-heading1355_5f72c5-f9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_5f72c5-f9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_5f72c5-f9[data-kb-block=\"kb-adv-heading1355_5f72c5-f9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_5f72c5-f9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_5f72c5-f9[data-kb-block=\"kb-adv-heading1355_5f72c5-f9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_5f72c5-f9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_5f72c5-f9\">1) Make an appointment with an athletic therapist as soon as possible to assess the severity of the injury, immobilize the area if necessary, and begin the recovery protocol.  <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_7c01c3-64, .wp-block-kadence-advancedheading.kt-adv-heading1355_7c01c3-64[data-kb-block=\"kb-adv-heading1355_7c01c3-64\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_7c01c3-64 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_7c01c3-64[data-kb-block=\"kb-adv-heading1355_7c01c3-64\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_7c01c3-64 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_7c01c3-64[data-kb-block=\"kb-adv-heading1355_7c01c3-64\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_7c01c3-64 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_7c01c3-64\">2) Continue <a href=\"https:\/\/www.osteoatmcdion.ca\/en\/osteopathy\/\" data-type=\"page\" data-id=\"90\">with osteopathic treatment<\/a> to address any remaining restrictions in the chain (ankle, knee, hip).  <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_4ea798-39, .wp-block-kadence-advancedheading.kt-adv-heading1355_4ea798-39[data-kb-block=\"kb-adv-heading1355_4ea798-39\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_4ea798-39 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_4ea798-39[data-kb-block=\"kb-adv-heading1355_4ea798-39\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_4ea798-39 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_4ea798-39[data-kb-block=\"kb-adv-heading1355_4ea798-39\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_4ea798-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_4ea798-39\">3) Consult a kinesiologist to undergo comprehensive rehabilitation and prepare for your return to play.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/06\/a-young-boy-in-sports-gear-kneeling-on-the-grass-during-a-soccer-game-outdoors.-10347888-683x1024.jpg\" alt=\"A young boy in sports gear kneeling on the grass during an outdoor soccer game.\" class=\"wp-image-201 size-full\" style=\"object-position:40% 63%\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/06\/a-young-boy-in-sports-gear-kneeling-on-the-grass-during-a-soccer-game-outdoors.-10347888-683x1024.jpg 683w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/06\/a-young-boy-in-sports-gear-kneeling-on-the-grass-during-a-soccer-game-outdoors.-10347888-200x300.jpg 200w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/06\/a-young-boy-in-sports-gear-kneeling-on-the-grass-during-a-soccer-game-outdoors.-10347888-768x1152.jpg 768w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/06\/a-young-boy-in-sports-gear-kneeling-on-the-grass-during-a-soccer-game-outdoors.-10347888-1024x1536.jpg 1024w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/06\/a-young-boy-in-sports-gear-kneeling-on-the-grass-during-a-soccer-game-outdoors.-10347888-1365x2048.jpg 1365w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/06\/a-young-boy-in-sports-gear-kneeling-on-the-grass-during-a-soccer-game-outdoors.-10347888-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/course-a-pied-1024x681.jpeg\" alt=\"\" class=\"wp-image-470 size-full\" style=\"object-position:71% 47%\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/course-a-pied-1024x681.jpeg 1024w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/course-a-pied-300x200.jpeg 300w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/course-a-pied-768x511.jpeg 768w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/course-a-pied.jpeg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>You&#8217;re training for a marathon<\/strong>.  <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_4f4f26-ef, .wp-block-kadence-advancedheading.kt-adv-heading1355_4f4f26-ef[data-kb-block=\"kb-adv-heading1355_4f4f26-ef\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_4f4f26-ef mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_4f4f26-ef[data-kb-block=\"kb-adv-heading1355_4f4f26-ef\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_4f4f26-ef img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_4f4f26-ef[data-kb-block=\"kb-adv-heading1355_4f4f26-ef\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_4f4f26-ef wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_4f4f26-ef\">1) Make an appointment with a kinesiologist to assess your fitness level and develop your training program.  <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_404b4d-56, .wp-block-kadence-advancedheading.kt-adv-heading1355_404b4d-56[data-kb-block=\"kb-adv-heading1355_404b4d-56\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_404b4d-56 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_404b4d-56[data-kb-block=\"kb-adv-heading1355_404b4d-56\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_404b4d-56 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_404b4d-56[data-kb-block=\"kb-adv-heading1355_404b4d-56\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_404b4d-56 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_404b4d-56\">2) See an osteopath to maintain your overall mobility and prevent compensatory movements.  <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_5924ac-d5, .wp-block-kadence-advancedheading.kt-adv-heading1355_5924ac-d5[data-kb-block=\"kb-adv-heading1355_5924ac-d5\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_5924ac-d5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_5924ac-d5[data-kb-block=\"kb-adv-heading1355_5924ac-d5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_5924ac-d5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_5924ac-d5[data-kb-block=\"kb-adv-heading1355_5924ac-d5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_5924ac-d5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_5924ac-d5\">3) Consult an athletic therapist if you have a history of injuries or during periods of high intensity.  <\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-image-fill-element\"><div class=\"wp-block-media-text__content\">\n<p><strong>Postpartum<\/strong>, e.g., diastasis.  <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_9fd7de-b7, .wp-block-kadence-advancedheading.kt-adv-heading1355_9fd7de-b7[data-kb-block=\"kb-adv-heading1355_9fd7de-b7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_9fd7de-b7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_9fd7de-b7[data-kb-block=\"kb-adv-heading1355_9fd7de-b7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_9fd7de-b7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_9fd7de-b7[data-kb-block=\"kb-adv-heading1355_9fd7de-b7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_9fd7de-b7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_9fd7de-b7\">1) Make an appointment with an osteopath to release tension that has built up during pregnancy and childbirth, and to realign your pelvis.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_634ea5-b8, .wp-block-kadence-advancedheading.kt-adv-heading1355_634ea5-b8[data-kb-block=\"kb-adv-heading1355_634ea5-b8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_634ea5-b8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_634ea5-b8[data-kb-block=\"kb-adv-heading1355_634ea5-b8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_634ea5-b8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_634ea5-b8[data-kb-block=\"kb-adv-heading1355_634ea5-b8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_634ea5-b8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_634ea5-b8\">2) Consult a kinesiologist to undergo a gradual reconditioning program (often in conjunction with physical therapy for perineal rehabilitation).<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/maman.webp\" alt=\"mother with baby\" class=\"wp-image-1358 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/maman.webp 720w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/maman-225x300.webp 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/div>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/side-view-of-male-in-sleepwear-sitting-on-bed-with-closed-eyes-after-awakening-and-suffering-from-migraine-while-touching-head-and-grimacing-in-pain-3771115-1024x683.jpg\" alt=\"Side view of a man in pajamas sitting on a bed with his eyes closed after waking up and suffering from a migraine, touching his head and grimacing in pain\" class=\"wp-image-1364 size-full\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/side-view-of-male-in-sleepwear-sitting-on-bed-with-closed-eyes-after-awakening-and-suffering-from-migraine-while-touching-head-and-grimacing-in-pain-3771115-1024x683.jpg 1024w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/side-view-of-male-in-sleepwear-sitting-on-bed-with-closed-eyes-after-awakening-and-suffering-from-migraine-while-touching-head-and-grimacing-in-pain-3771115-300x200.jpg 300w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/side-view-of-male-in-sleepwear-sitting-on-bed-with-closed-eyes-after-awakening-and-suffering-from-migraine-while-touching-head-and-grimacing-in-pain-3771115-768x512.jpg 768w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/side-view-of-male-in-sleepwear-sitting-on-bed-with-closed-eyes-after-awakening-and-suffering-from-migraine-while-touching-head-and-grimacing-in-pain-3771115-1536x1024.jpg 1536w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/side-view-of-male-in-sleepwear-sitting-on-bed-with-closed-eyes-after-awakening-and-suffering-from-migraine-while-touching-head-and-grimacing-in-pain-3771115-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Headaches, digestive problems.  <\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_b2301e-72, .wp-block-kadence-advancedheading.kt-adv-heading1355_b2301e-72[data-kb-block=\"kb-adv-heading1355_b2301e-72\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_b2301e-72 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_b2301e-72[data-kb-block=\"kb-adv-heading1355_b2301e-72\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_b2301e-72 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_b2301e-72[data-kb-block=\"kb-adv-heading1355_b2301e-72\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_b2301e-72 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_b2301e-72\">1) Schedule an appointment for an osteopathic emergency, focusing on tissue and visceral approaches.  <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_a1bbcd-a7, .wp-block-kadence-advancedheading.kt-adv-heading1355_a1bbcd-a7[data-kb-block=\"kb-adv-heading1355_a1bbcd-a7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_a1bbcd-a7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_a1bbcd-a7[data-kb-block=\"kb-adv-heading1355_a1bbcd-a7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_a1bbcd-a7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_a1bbcd-a7[data-kb-block=\"kb-adv-heading1355_a1bbcd-a7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_a1bbcd-a7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_a1bbcd-a7\">A kinesiologist is not usually the first choice. Unless the underlying cause is related to posture. <\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p><strong>You work sitting down eight hours a day<\/strong>, and you can feel it all over.  <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_5cae56-f7, .wp-block-kadence-advancedheading.kt-adv-heading1355_5cae56-f7[data-kb-block=\"kb-adv-heading1355_5cae56-f7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_5cae56-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_5cae56-f7[data-kb-block=\"kb-adv-heading1355_5cae56-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_5cae56-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_5cae56-f7[data-kb-block=\"kb-adv-heading1355_5cae56-f7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_5cae56-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_5cae56-f7\">1) Make an appointment with a kinesiologist to assess your posture and develop a corrective exercise program tailored to your daily routine.  <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_6a41ac-b8, .wp-block-kadence-advancedheading.kt-adv-heading1355_6a41ac-b8[data-kb-block=\"kb-adv-heading1355_6a41ac-b8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_6a41ac-b8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_6a41ac-b8[data-kb-block=\"kb-adv-heading1355_6a41ac-b8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_6a41ac-b8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_6a41ac-b8[data-kb-block=\"kb-adv-heading1355_6a41ac-b8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1355_6a41ac-b8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_6a41ac-b8\">2) See an osteopath to loosen up areas that have become stiff from a sedentary lifestyle. Especially if you&#8217;re experiencing pain. <\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/focused-man-using-a-desktop-computer-in-a-dimly-lit-workspace-with-modern-desk-setup.-1981443-1024x683.jpg\" alt=\"A focused man using a desktop computer in a dimly lit workspace with a modern desk setup.\" class=\"wp-image-1360 size-full\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/focused-man-using-a-desktop-computer-in-a-dimly-lit-workspace-with-modern-desk-setup.-1981443-1024x683.jpg 1024w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/focused-man-using-a-desktop-computer-in-a-dimly-lit-workspace-with-modern-desk-setup.-1981443-300x200.jpg 300w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/focused-man-using-a-desktop-computer-in-a-dimly-lit-workspace-with-modern-desk-setup.-1981443-768x512.jpg 768w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/focused-man-using-a-desktop-computer-in-a-dimly-lit-workspace-with-modern-desk-setup.-1981443-1536x1024.jpg 1536w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2026\/05\/focused-man-using-a-desktop-computer-in-a-dimly-lit-workspace-with-modern-desk-setup.-1981443-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_54, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_54[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_54\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_54 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_54[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_54\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_54 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_54[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_54\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1355_8e5e3c-4e_54 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_54\">Why do the two approaches complement each other?<\/h2>\n\n<p class=\"has--font-size\">Osteopathy relieves. Kinesiology strengthens.   <\/p>\n\n<p class=\"has--font-size\">A joint that has been freed but has never relearned how to move properly will eventually become stuck again. A strengthened muscle surrounding a restricted joint will compensate. That is why, in many situations, it is not a question of \u201costeopathy or physical therapy?\u201d, but rather a complementary approach.    <\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has--font-size\">I treat movement restrictions using osteopathy. I assess and treat sports injuries through athletic therapy. And I work in collaboration with trusted kinesiologists to whom I refer patients. Because that\u2019s their area of expertise, and our skills complement each other.   <\/p>\n\n\n\n<p class=\"has--font-size\">&#8211; Marie-Claude Dion<\/p>\n<\/blockquote>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p style=\"font-size:36px\">FAQ: Answers to Frequently Asked Questions  <\/p>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1777917062178\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Do you need a doctor&#8217;s referral to see an osteopath or a kinesiologist?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>No, you can make an appointment without seeing a doctor first. However, some insurers require a doctor&#8217;s referral in order to reimburse you. Check with your insurance company.  <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1777917214930\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Do insurance companies cover osteopaths and kinesiologists?  <\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Most private insurance plans cover osteopathy and kinesiology sessions, provided that the practitioner is a member of a recognized professional association. Marie-Claude issues receipts that are accepted by major insurers. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1777917312995\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How long does it take to see results from osteopathy and kinesiology?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>In osteopathy, most conditions are resolved or show significant improvement within 3 to 5 sessions spaced out over time. In kinesiology, treatment typically takes longer because the goal is to bring about lasting change in your habits. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1777917617569\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can you see an osteopath and a physical therapist at the same time?  <\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, and it&#8217;s often recommended.  <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1777917660398\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Who should I see (an osteopath or a physical therapist) for a sports injury?  <\/h3>\n<div class=\"rank-math-answer \">\n\n<p>If your injury is recent or acute, you should see an athletic therapist (that would be me, Marie-Claude). Next, to work on your mobility and prevent compensatory movements, see an osteopath. For the exercise-based rehabilitation and return-to-performance phase, see a kinesiologist.    <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1777920612551\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Where can I see an osteopath or a kinesiologist in the Plateau-Mont-Royal area?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>My clinic is located at 916 Duluth Avenue East, right in the heart of the Plateau-Mont-Royal neighborhood. I work with trusted kinesiologists in the neighborhood. I\u2019d also be happy to refer you to them.    <\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_65, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_65[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_65\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_65 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_65[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_65\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_65 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_65[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_65\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1355_8e5e3c-4e_65 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_65\">And what about physical therapy in all of this?  <\/h2>\n\n<p class=\"has--font-size\">Physical therapy is yet another profession, regulated by a professional association in Quebec. Read my article, co-written with Jimena Castaneda of the Physio Th\u00e9ra Plus clinic: <a href=\"https:\/\/www.osteoatmcdion.ca\/en\/osteopath-or-physiotherapist\/\" data-type=\"post\" data-id=\"1254\">Osteopathy vs. Physical Therapy<\/a>.   <\/p>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_67, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_67[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_67\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_67 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_67[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_67\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_67 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_8e5e3c-4e_67[data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_67\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1355_8e5e3c-4e_67 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_8e5e3c-4e_67\">Still on the fence?<\/h2>\n\n<p class=\"has--font-size\">If you&#8217;re not sure whether to choose osteopathy or athletic therapy, that&#8217;s okay. Make an appointment with me at my clinic in Plateau-Mont-Royal or <a href=\"https:\/\/www.osteoatmcdion.ca\/en\/contact-clinic\/\" data-type=\"page\" data-id=\"65\">send me an email<\/a>. I&#8217;ll refer you to the right professional\u2014which might even be your doctor.  <\/p>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\"><style>.wp-block-kadence-advancedbtn.kb-btns1355_5b6a80-79{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns1355_5b6a80-79 .kt-button{font-weight:normal;font-style:normal;}.kt-btns1355_5b6a80-79 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1355_5b6a80-79 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1355_5b6a80-79 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1355_5b6a80-79 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1355_5b6a80-79 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1355_5b6a80-79 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1355_5b6a80-79 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1355_5b6a80-79\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1355_14544e-af.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1355_14544e-af kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/osteoatmcdion.datedechoix.com\/main.php\" rel=\"nofollow noopener\" target=\"_blank\"><span class=\"kt-btn-inner-text\">Make an Appointment<\/span><\/a><\/div>\n\n\n\n<p><strong>Clinic on the Plateau-Mont-Royal, 916 Duluth Avenue East, Montreal<\/strong><\/p>\n\n\n\n<p class=\"has--font-size\">Marie-Claude Dion is an osteopath (D.O.) who graduated from the Coll\u00e8ge d\u2019\u00e9tudes ost\u00e9opathiques de Montr\u00e9al and is a CAT(C)-certified athletic therapist. She served as Judo Canada\u2019s head therapist at the 2016 Rio Olympic Games and has been working with athletes, families, and active individuals in the Plateau-Mont-Royal area for over 20 years. <\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"904\" height=\"915\" src=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/marie-claude-dion-athlete.jpg\" alt=\"marie-claude dion and judo athlete\" class=\"wp-image-312 size-full\" srcset=\"https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/marie-claude-dion-athlete.jpg 904w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/marie-claude-dion-athlete-296x300.jpg 296w, https:\/\/www.osteoatmcdion.ca\/wp-content\/uploads\/2025\/07\/marie-claude-dion-athlete-768x777.jpg 768w\" sizes=\"(max-width: 904px) 100vw, 904px\" \/><\/figure><\/div>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1355_4fc176-da, .wp-block-kadence-advancedheading.kt-adv-heading1355_4fc176-da[data-kb-block=\"kb-adv-heading1355_4fc176-da\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1355_4fc176-da mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1355_4fc176-da[data-kb-block=\"kb-adv-heading1355_4fc176-da\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1355_4fc176-da img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1355_4fc176-da[data-kb-block=\"kb-adv-heading1355_4fc176-da\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1355_4fc176-da wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1355_4fc176-da\"><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019re not entirely sure what an osteopath does. However, you understand that osteopathy is a gentle,&#8230;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1387","post","type-post","status-publish","format-standard","hentry","category-osteopathy"],"_links":{"self":[{"href":"https:\/\/www.osteoatmcdion.ca\/en\/wp-json\/wp\/v2\/posts\/1387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.osteoatmcdion.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.osteoatmcdion.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.osteoatmcdion.ca\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.osteoatmcdion.ca\/en\/wp-json\/wp\/v2\/comments?post=1387"}],"version-history":[{"count":1,"href":"https:\/\/www.osteoatmcdion.ca\/en\/wp-json\/wp\/v2\/posts\/1387\/revisions"}],"predecessor-version":[{"id":1388,"href":"https:\/\/www.osteoatmcdion.ca\/en\/wp-json\/wp\/v2\/posts\/1387\/revisions\/1388"}],"wp:attachment":[{"href":"https:\/\/www.osteoatmcdion.ca\/en\/wp-json\/wp\/v2\/media?parent=1387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.osteoatmcdion.ca\/en\/wp-json\/wp\/v2\/categories?post=1387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.osteoatmcdion.ca\/en\/wp-json\/wp\/v2\/tags?post=1387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}